Art of Kissing @ Cibol.com
The Basics of Kissing for all to learn:
· Whether you're new to the whole kissing thing, or a seasoned pro looking to brush up on the basics, kissing@cibol covers everything you need to know for good kissing.

Of course, like all fundamental skills, you really have to practice to master them. This guide is not meant as a hard and fast set of rules for kissing. Incorporate some of these basics into your own unique kissing technique. Kissing is a 'personal style' kind of sport... so get creative!

Choose a topic from the list below to read more about it.
· Introduction
  Kissing@Cibol is intended to give a brief rundown of the various issues involved with kissing, coupled with what is (hopefully!) some good advice. Remember, there are no RULES to kissing. Keep what you like, ignore what you don't. But also remember that kissing isn't just about you... it's about you Two.

Kissing is about as personal a pastime as there is, and hence each person will have their own style, philosophies, and 'moves.' At the same time, kissing is an exercise in compromise. Any kisser who is unwilling to adjust to their partner is... well... not a very good kisser. Good kissing is all about finding middle ground (and the negotiations can be a heck of a lot of fun!) No one is a good kisser by themselves... kissing requires cooperation and teamwork from BOTH PEOPLE.

The best thing to remember when starting to kiss is to keep things simple. There is really no need to get carried away with strange and exotic techniques, nibbling, biting, groping, etc. etc. etc., especially when you're just starting out. A kiss is generally great no matter how basic, and everything else just adds things that can go wrong. Of course, everything else definitely has its place (and how!)... but it's really best to start simple.
· The LIPS
  Talking about simple... where else to start than... The Lips! The most basic element of any kiss, in fact vital and inseparable from the act itself. On a physical level, take care of your lips. Chapped lips are no fun at all to kiss. The same goes for rough, scabbed, or otherwise poor condition lips. Most of these conditions can be avoided through the use of a simple lip balm. 

Also, try to avoid applying balm directly before kissing... slimy lips can be a turn off. Just make sure it's all absorbed before getting down to business... and your lips will be soft, supple, and oh-so-kissable.

Once your lips are kissable, and you are in fact kissing... you still can't neglect them! The lips are the most basic and important element of kissing, and should be used to the best of their ability. Concentrate on feeling the friction between your lips, how your lips match up, and how you're moving them. This overlooked element can add some real zing to your kissing.

Many terrible kissing experiences are a direct result of this over-reliance (and unskilled use of) the tongue. Certainly the tongue is important to kissing... after all, what beats a really good deep French kiss? But tongue use is something best eased into... and can easily be overdone. Even really good tongue kisses can benefit from some variety... usually of the lip-centered kind. Take a break from tongue lashing to nibble, caress, lick, and gently explore your partner's lips. Notice how good they feel against yours, and try different things to make them feel even better. Your lips the building blocks of great kissing... use them wisely (and often!)

Kissing Exercise: Spend part or all of a kissing session concentrating on just your lips... no tongues allowed. Slowly slide your lips together, enjoying the subtle feeling of each other's skin. Lick, nibble, kiss each other's mouths... go slow, and really enjoy the sensations. This exercise should make you more aware of your lips, and will add a new layer to your kissing experience.
· The Eyes
  What do I look at? Eyes open or closed? Do I look like a fish?

Sadly, we can't really give you a definitive answer on this one. We do find it best to keep your eyes open at least while 'going in' for the kiss, to avoid unpleasant collisions or total misses. Though you can often play these off with lines like "No baby, I really meant to kiss your eyebrow" it's generally best to at least try to hit the lips. Once engaged, however, general decorum usually calls for closed eyes, at least for starters. You may find that eyes closed really helps you concentrate on other things, like the kiss itself.

Open eyes may just be a way to sneak a peek at your kissing partner, whether to gauge their reaction, reassure yourself that yes, they really ARE that good looking, or any other reconnaissance. Eyes full open can also be intense, in sort of a spiritual connection, windows-to-the-soul sorta way. Like every other aspect of kissing, you'll have to find your own style... but for starters, eyes closed generally helps with precision and concentration, two of the most important aspects for new kissers.
· Head Movement
  Coordinating all the different moving parts of a kiss can seem pretty overwhelming, and it may help to you only think about one at a time. However, a really good kisser manages to get everything moving at the same time (lips, tongue, head, teeth) without any seeming effort. Each of these aspects should complement each other, allowing the kiss to be playful or passionate, coy or demanding, silly or serious at a moment's notice.

Of course, like everything else, moderation is generally the key to success. Frantic head bobbing will only frighten and confuse your partner, which can lead to an unsuccessful kissing experience. This just looks silly, and it breaks one of our cardinal rules of kissing: Kiss for the moment, not for what may come next.

The best idea is generally keep movements constrained, especially at the beginning of a kiss - a little can go a long way. Remember, everything should work together like a symphony, with you as the conductor. Coordination is the key.
· Mindset
  Once into the kiss, the proper mindset has a lot to do with successful kissing. Too often, the mind starts racing ahead, wondering where the kiss is leading, worrying if everything is going right, and basically messing things up. The single most important thing to remember is to enjoy the kiss. This is what it's all about... the simplest and greatest of pleasures, the soft friction, the tender wetness... kissing is great. Possibly the greatest. So enjoy it.

The best way to quiet the chattering brain is to simply concentrate on the moment of the kiss. Really feel what your mouths, lips, tongues, and bodies are doing. Kiss as if there is no moment outside of this, there are no people outside of the 2 of you. Trust us, your partner will be able to tell if you are really concentrating, and will appreciate it even if they aren't aware.

Once you're really into a kiss, you're probably already working toward that middle ground. Depending on how they kiss, the situation, how you kiss, etc., there are lots of factors going on. Just work on adjusting yourself a bit to fit to their style, while helping them adjust to yours. If you don't reward the good and discourage the bad, how will they ever learn?

Kissing Exercise: One good way to help yourselves concentrate on the kiss is to try to read each other's thoughts (and not in a neurotic, annoying way) while kissing. Really try to see into your partner's mind, and attempt to make a connection.
· Feedback
  Feedback will allow you to adjust your kissing to find that optimal middle ground that we're shooting for. Basically, all we're looking for is a little communication... usually non-verbal, since your lips are busy doing other things. As we all know, communication is VITAL to any relationship... and this certainly applies to the relationship formed when kissing.

It is the responsibility of both kissing partners to give and receive feedback during the course of a kiss. This could be changes in breathing (panting, deep breathes, gentle whispers), small noises (moans, sighs, groans), or any other way to let your partner they are doing something right... or wrong, for that matter. This can be a tricky area, since you should be nice and relaxed, really into the kiss, and yet able to interpret what your partner is telling you. When you are relaxed and enjoying the kissing, it's generally best to let your small noises, panting, etc. happen as it may.

Picking up and interpreting your partner's feedback is just as important as being free with your own. If their breathing changes, they make contented little sighs, or anything that sounds encouraging, be aware of what you're doing at that time and either do it more or come back to it. If they happen to turn a light shade of blue and all panting ceases, then it might be time to ease off and allow some of what we call "breathing time." Kissing is for the both of you... which means you've got to do at least as much to please your partner as to please yourself. It's a tricky balance of giving and accepting pleasure... but with practice (especially with that special someone) it will become easier and easier.
·

Breathing & Breath

  When kissing, there is always one simple rule that must be obeyed: Remember to breathe! Rest assured, breathe a little now, & your kissing will go on a lot longer.

Just take a break to pant a bit, or kiss their neck, or do a little 'lip dancing' anything to break the seal of a deep kiss and fill those lungs. Breathing is important, so don't forget it.

Bad Breath, the Bane of Kissing

Of course, the downside of breathing is... Bad Breath. Bad breath has been the bane of kissing for as long as kissing has existed. Luckily, there are many, many ways these days to conquer this scourge of romance.

The first, and easiest, way to ensure nice breathe is regular tooth brushing. This is a daily habit you should have gotten into when you were about 3 years old... if you didn't, then get into it now! There is no place in our society for those who don't brush your teeth. Next in line is brushing's cousin, flossing. This is a little harder to get to, but equally important. This is also the sort of activity that will ensure you still have teeth when you're 68 years old. Dentures are NOT a barrier to kissing... but wouldn't you rather just take care of your real teeth now?

Once daily maintenance is out of the way, it's on to washes, mints, and sprays.

Mints: The most basic of all breath fresheners, the mint has been around for a very long time. They are generally easy to use, discreet, and work about as well as anything.

Sprays: Breath sprays generally come in tiny little aerosol cans, and are sprayed directly into the mouth when needed. They can be VERY minty, but can definitely have a smarmy connotation..
·

Kiss Tempo

  The tempo, or 'speed' of a kiss can greatly affect the overall character of the kiss. From intense need to slow enjoyment, it's all dictated by tempo. Generally speaking, the slower a kiss, the more romantic it is, while faster kisses tend to be more passionate. Changing tempo is vital aspect of good kissing... changing tempo smoothly and appropriately is a sign of a good kisser.

When starting a kiss, the rule of thumb is to start slow. This just makes sense, and it lets everyone get used to the dynamics of that particular kiss. A slow start is a good introduction... and sometimes the kiss should just stay slow. Jumping into rapid tongue maneuvers can scare your partner, and is rude to boot. 

A very important thing to learn about kissing tempo is that variety is the spice of life. Kisses that stay the same speed throughout get boring (if you can believe a boring kiss!)... so keep things interesting. Gently lick or nibble your partner's lips, kiss the corners of their mouth, or just gently brush your lips together. Once things are slow, speed them back up! The contrast is the important thing... tender kisses seem even more tender if they immediately follow a good tonsil lashing, and vice versa. Be careful not to go overboard with speed changes, but don't be afraid of them either. Variety is the spice of life... and the spice of kissing as well.
·

Do' & Don'ts of Kissing

 

Do gently caress your partner's face.
Don't octopus your hands all over their body.

Do use your tongue to stimulate.
Don't use your tongue like a jackhammer.

Do notice how your partner reacts to your kisses.
Don't notice how cute the guy at the next table is.

Do communicate with your partner.
Don't communicate the kiss to everyone in the locker room.

Do be confident in yourself
Don't be confident you'll never be kissed

 

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